What should I expect?
Coaching is a comfortable conversation-based session that feels somewhere between therapy and mentoring, but it is neither. It is a special experience where we journey together through the process to understand where you are and where you want to go.
We will meet for 45-80 minutes depending on the contract and on the established schedule.
Conversations and notes will be confidential.
We will work together to ensure any assigned reflections are within your available time outside of the session.
You will get out of it as much as you as much effort as you are willing to give. It is a true partnership.
How Often Should We Meet?
Coaching sessions are customized to your particular needs and situation.
Recommended
1 session for a week for consecutive weeks to get maximum outcome in a high value change.
2 Sessions a month for 6 months is common for a career change or life shift
1 Session a month when you want guidance to find your purpose with no rush
I can customize for your needs and resources.
Do you have payment options?
Payments can be made in cash, credit/debit card, Venmo, Cash App, and EFT.
Payments can be made for the entire package at once or monthly payments during the duration of the coaching.
Can I make changes to my plan?
Contracts are set in the beginning, but we can re-contract in situations when a change is required.
There are no refunds, but I am happy to work with you to find a way to ensure you get your value.
Do we have to meet in person?
My preference is to meet in person, but I offer virtual coaching sessions via Zoom. Prices are the same for virtual coaching.
Do you issue refunds?
There are no refunds, but I am happy to work with you to find a way to ensure you get your value.
Do you have certifications?
I am receiving my accreditation from the Association of Coaches in January 2024